The Healing Lotus Studio

5.0

53 VALLEY ST
North Mackay Queensland 4740

Our Booking PolicyAs a new client, a health & fitness assessment is required the week before your first session. Please book this on-line or P.M. me to confirm a date convenient to you. The deposit you pay for the assessment will be deducted from your first session.

Session

Pre screening & Goal setting

1 hr··$30

This is your first appointment, completed the week before your first exercise session, so that I am able to learn more about you, enabling me to program you safely & according to your health & fitness level. Whether your goal is to increase fitness or strength, change body composition, Improve bone density, improve balance, flexibility or agility, I can work with you to assist in achieving what is important to you.

30-min PT session

30 mins··$35

45-minute 1-on-1 PT session

45 mins··$55

60-Minute 1-on-1 PT session

1 hr··$65

10 x 60min PT Sessions paid up front (To be used within 4months)

1 hr··$550

10 X 60-Minute 1-on-1 PT session Purchased individually, 10 sessions within 10 weeks or less, get your 10th session free

1 hr··$65

The more personal one-on-one time I share with you, the more you will learn about correct technique and how to best exercise to reach your specific health & fitness goals.
This also includes appropriate warming up, cooling down and stretching to aid recovery and prevent injury.
When you purchase 10 x 1 hour PT sessions individually, within 10 weeks, you can claim your 10th session for free. Not only will you save money, it is a great way to commit to your fitness journey & consistency to ensure results. This will save you $6.50/session.

Personalised 60-min one-on-one Yin Yoga Practice

1 hr··$65

10 x 60-min One-on-One Yin Yoga Classes paid up front

1 hr··$550

10 X 60-Minute 1-on-1 Yin Yoga classes purchased individually, 10 sessions within 10 weeks or less, get your 10th session free

1 hr··$65

Personal one-on-one time is a beautiful way connect with yourself & to learn the expressions of each posture that are most suitable for your individual body & for your level of experience.
This can be especially appealing to the beginner yogini who may feel a little overwhelmed in a class setting or for the more experienced Yogi who desires to personalise & deepen their practice. This package also makes it easier to budget for your regular practice.

60-min Yin Yoga Class for 2 Students

1 hr··$80

Class

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About

The Healing Lotus Studio embraces a journey of holistic healing & self-discovery in a space dedicated to women. Here stress dissolves, strength is nurtured & inner peace is cultivated through a harmonious blend of Yin yoga, meditation & strength training.

+61 428 416 556

lynnemcross@gmail.com

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Reviews

1 review

Marama Tupuhi
·
I have been going to Lynne's one on one sessions for around 6 months, Lynne is amazing she has helped me get my technique correct when I'm lifting weights, fixing my tempo & making sure that my posture is correct with each and every lift Added bonus is that my flexibility and balance has improved and I'm getting stronger and stronger with every session , which I know is important for me as I get older.
I would highly recommend Lynne

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53 VALLEY ST North Mackay Queensland 4740

The Healing Lotus Studio

5.0

(1) 1 review

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53 VALLEY ST North Mackay Queensland 4740

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The Healing Lotus Studio

Session

INITIAL PRE-SCREENING & GOAL SETTING

Pre screening & Goal setting

PERSONALISED WRITTEN PROGRAMS

Personalised One-off written programs

ONE-ON-ONE PT SESSION

30-min PT session

45-minute 1-on-1 PT session

60-Minute 1-on-1 PT session

P.T. PACKAGES

10 x 60min PT Sessions paid up front (To be used within 4months)

10 X 60-Minute 1-on-1 PT session Purchased individually, 10 sessions within 10 weeks or less, get your 10th session free

ONE-ON-ONE YOGA PRACTICE

Personalised 60-min one-on-one Yin Yoga Practice

YOGA ONE-ON-ONE PACKAGES

10 x 60-min One-on-One Yin Yoga Classes paid up front

10 X 60-Minute 1-on-1 Yin Yoga classes purchased individually, 10 sessions within 10 weeks or less, get your 10th session free

60-min Yin Yoga Class for 2 Students

Class

About

Reviews

Address

The Healing Lotus Studio

The Healing Lotus Studio

Opening hours

Session

INITIAL PRE-SCREENING & GOAL SETTING

PERSONALISED WRITTEN PROGRAMS

ONE-ON-ONE PT SESSION

P.T. PACKAGES

ONE-ON-ONE YOGA PRACTICE

YOGA ONE-ON-ONE PACKAGES

Class

About

Reviews

Address

Opening hours